{"id":233,"date":"2025-05-21T14:42:41","date_gmt":"2025-05-21T14:42:41","guid":{"rendered":"https:\/\/www.willowbendbraces.com\/blog\/?p=233"},"modified":"2025-07-02T14:42:55","modified_gmt":"2025-07-02T14:42:55","slug":"dos-and-donts-with-invisalign","status":"publish","type":"post","link":"https:\/\/www.willowbendbraces.com\/blog\/2025\/05\/21\/dos-and-donts-with-invisalign\/","title":{"rendered":"Aligner Advice: 5 Do&#8217;s and Don&#8217;ts with Invisalign"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.willowbendbraces.com\/blog\/wp-content\/uploads\/2025\/07\/Picture1-1024x684.jpg\" alt=\"Closeup of patient holding clear aligner\" class=\"wp-image-234\" style=\"width:317px;height:auto\" srcset=\"https:\/\/www.willowbendbraces.com\/blog\/wp-content\/uploads\/2025\/07\/Picture1-1024x684.jpg 1024w, https:\/\/www.willowbendbraces.com\/blog\/wp-content\/uploads\/2025\/07\/Picture1-300x200.jpg 300w, https:\/\/www.willowbendbraces.com\/blog\/wp-content\/uploads\/2025\/07\/Picture1-768x513.jpg 768w, https:\/\/www.willowbendbraces.com\/blog\/wp-content\/uploads\/2025\/07\/Picture1-1536x1025.jpg 1536w, https:\/\/www.willowbendbraces.com\/blog\/wp-content\/uploads\/2025\/07\/Picture1-2048x1367.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>With more than 17 million patients around the world, <a href=\"https:\/\/www.willowbendbraces.com\/invisalign-clear-aligners.html\">Invisalign<\/a> is one of the most popular orthodontic treatments. There are several reasons for this, including that the average treatment timeline is only 12-18 months (while traditional braces can take 3+ years). To ensure your teeth-straightening journey is smooth and seamless, there are a few do\u2019s and don\u2019ts you need to keep in mind, including:<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Do Clean Your Aligners After Each Meal<\/h2>\n\n\n\n<p>Remember, your aligners will discolor if you don\u2019t take good care of them. So, it\u2019s important that you get into the habit of rinsing them with cool water every time you take them out, and that you use a soft-bristled toothbrush and clear, mild dishwashing liquid to clean them after each meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Don\u2019t Use Harsh Cleaning Products<\/h2>\n\n\n\n<p>If your aligners are starting to smell or you need to wear them longer than anticipated, do not use harsh cleaners, like bleach. In fact, you shouldn\u2019t even use toothpaste since the abrasive ingredients can leave behind small scratches. If you want to give your trays a deeper clean, then use the cleaning crystals that came in your welcome kit!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Do Wear Your Aligners for 20+ Hours a Day<\/h2>\n\n\n\n<p>Although each treatment plan is unique, there are some aspects of Invisalign that are universal, like the daily wear time. To avoid lengthy delays, you need to wear your aligners for a minimum of 20 hours a day, every day. If you\u2019re not quite sure if you\u2019re meeting the mark, use the stopwatch on your phone as a guide!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Don\u2019t Wrap Your Trays in a Napkin<\/h2>\n\n\n\n<p>Although you\u2019ll be wearing the aligners for the vast majority of the day, you will take them out before eating or completing your oral hygiene regimen. It\u2019s important that you don\u2019t wrap them in a napkin, place them on your plate, or leave them on the bathroom counter. After all, this dramatically increases the chances of them getting damaged or misplaced.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Do Prioritize Your Progress Visits<\/h2>\n\n\n\n<p>While there aren\u2019t monthly adjustment appointments with Invisalign, there are progress visits every 6-8 weeks. That way, your orthodontist can take new scans of your teeth, monitor their movement, and ensure you\u2019re on-track with your treatment plan. If you aren\u2019t, don\u2019t panic \u2013 they can determine why that is and what adjustments need to be made.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>For our top-rated team at <a href=\"https:\/\/www.willowbendbraces.com\/\">Willow Bend Orthodontics of Plano<\/a>, custom orthodontic care is just the beginning. We\u2019re proud to offer several smile-enhancing treatments at our office, including Invisalign, and provide support throughout the teeth-straightening process so it\u2019s as positive, comfortable, and seamless as possible. If you are interested in learning more about life with clear aligners, don\u2019t hesitate to get in touch with us via our <a href=\"https:\/\/www.willowbendbraces.com\/contact.html\">website<\/a> or by phone at <strong>(972) 732-1400<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With more than 17 million patients around the world, Invisalign is one of the most popular orthodontic treatments. There are several reasons for this, including that the average treatment timeline is only 12-18 months (while traditional braces can take 3+ years). To ensure your teeth-straightening journey is smooth and seamless, there are a few do\u2019s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-233","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aligner Advice: 5 Do&#039;s and Don&#039;ts with Invisalign<\/title>\n<meta name=\"description\" content=\"In order to stay on-track with your treatment plan, there are a few things you should and should not do with Invisalign. 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